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Is your child dealing with OCD?

Is your child dealing with OCD?

If your child has unwanted obsessions or compulsive behavior, or both, that interfere with his or her daily life, your child might have Obsessive Compulsive Disorder (OCD). It is estimated that one in 100 children has OCD, which means that millions of children...
Experiencing ups and downs in marriage?

Experiencing ups and downs in marriage?

Marriage is a commitment, it’s commonly interpreted as a roller-coaster ride by many. Once you get into the roller coaster you have to make a commitment to ride it out and it’s not designed for anyone to get off at any point until it stops at the end. Unless you’re...
Remote and Flexible Work to Support Mental Health

Remote and Flexible Work to Support Mental Health

Did you know that flexible work hours or remote work can have an extremely positive impact on one’s mental health? Mental health and work are definitely connected. When work stress increases it can bring in mental health related issues and a negative impact on the...
Support Someone with Anxiety

Support Someone with Anxiety

Do you have a friend or a loved one suffering from anxiety? These tips will guide you on how you can support someone with anxiety, and how you can be someone who understands and supports that person. 1. Patience is key! Simply take time and talk to the person with...

12 Myths About the 12 Steps

Are you contemplating going to an Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) meeting?  Perhaps someone has suggested it to you, or perhaps you know deep down you should stop drinking or using, but you don’t know how to take the first step.  Many people are...
The Psychological Impact of Marijuana Use

The Psychological Impact of Marijuana Use

Medical marijuana and recreational marijuana has become legal in many states in the past several years. The increase of marijuana use among adults and teens has increased as well in the past several years. Further, many states still deem marijuana use illegal....