For Individuals
Mount Vernon Counseling Center
“I’m clouded by worry and feeling of uncertainty.”
“My confidence is at an all-time low.”
“I wish I know how to overcome my doubts and make better decisions.”
“I need to get back on track!”
We’re here to listen
There are so many things that we face in life, sometimes it just helps to have a helping ear to listen. Whether you are struggling with a one-off life circumstance or something more persistent, here are a few ways that individual therapy can help.
You understand your life and struggles better than anyone. That’s why we rely on your openness and honesty in building a plan for change.
How Individual therapy works?
Our therapists provide one-on-one therapy services in a caring and safe environment to explore the emotions and challenges our clients face.
We will work together and provide you the tools to help resolve your problems and bring peace and balance to your life. Our passion is to offer fully integrated health approaches to individual counseling services. We incorporate a wide range of modalities that encourages change within yourself and building off your strengths.
So many of us stumble down a dark path to cope with every day life stressors. No matter how bad it gets, we’re here to help.
Common areas of focus
- Anxiety
- Depression
- Grief/Loss
- Life Transitions
- Couples Counseling
- Relationship Issues
- Womens Issues
- OCD
- ADHD
- PTSD
- Family Counseling
- Mood Disorders
- Trauma
- LGBTQ
- Chronic Pain
Contact Us