by Mount | Dec 17, 2020 | Uncategorized
The holidays are a lovely time of year, a welcome respite from everyday life. But they do face their own challenges. This year in particular, celebrations are marked with COVID-19’s effects on our lives. This increased stress can take a toll on your mental health....
by Mount | Dec 8, 2020 | Uncategorized
Reported anxiety symptoms have increased since the coronavirus pandemic began in March 2020. For the majority of the people, the coronavirus pandemic has resulted in drastic life changes throughout their day-to-day life. At present, as a result of surging coronavirus...
by Mount | Nov 2, 2020 | Uncategorized
It is a kind of depression that starts and ends at about the same time each year. Seasonal affective disorder is a type of mood disorder, but the symptoms appear in a specific season of the year, normally in winter. People suffering from SAD have normal mental health...
by Mount | Oct 8, 2020 | Uncategorized
Aren’t you feeling rested after waking up? or Can’t you sleep at night at all? If the answer is yes, then you must be suffering from insomnia. Sometimes we all face the problem of occasional insomnia for a short period. But when this condition stays for a long period...
by Mount | Sep 17, 2020 | Uncategorized
A toxic relationship is a connection between individuals which is abusive, demeaning, disrespectful, insecure, and makes them feel depressed, sad, and unworthy. Toxic relationships exist between couples and may also reside in your family and friends’ circle. Coping...
by Mount | Jul 6, 2020 | Uncategorized
The coronavirus (COVID-19) is sweeping with a lighting speed and has an unprecedented impact on the world. The outbreak is rising in an exponential manner and most of us are dealing with an increased level of uncertainty concerning when all the things will get...
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