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Dealing With A Toxic Relationship

Dealing With A Toxic Relationship

A toxic relationship is a connection between individuals which is abusive, demeaning, disrespectful, insecure, and makes them feel depressed, sad, and unworthy. Toxic relationships exist between couples and may also reside in your family and friends’ circle. Coping...
How online therapy can help you through COVID-19?

How online therapy can help you through COVID-19?

The coronavirus (COVID-19) is sweeping with a lighting speed and has an unprecedented impact on the world. The outbreak is rising in an exponential manner and most of us are dealing with an increased level of uncertainty concerning when all the things will get...
Self care tips during the Covid-19 Outbreak

Self care tips during the Covid-19 Outbreak

Whether you’re quarantined, self-isolating, or simply following orders to settle in to help stop the spread of Covid-19, the reality is that social distancing and spending your days at home can start to feel monotonous. Therefore, it is important now more than ever...